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How to Overcome Your Demons

Mark Manson
11 min readNov 24, 2019

As a result, I spent most of my twenties being a terribly unreliable (and often selfish) person. I was the guy who said he couldn’t wait to see you and then never showed up. I was the guy who went on three spectacular dates with a woman and then strangely found an endless litany of excuses to not go on a fourth. I was the guy who would just walk out in the middle of a concert, a movie, a party, with no explanation and go somewhere else.

It wasn’t that I didn’t like these people. Actually, it was the opposite-I did like these people-and that’s what terrified me. That’s what woke that inner voice saying, “Let’s get out of here. Let’s find something better. Don’t get stuck.”

It was like this inner demon constantly repelling me from anyone I felt intimate with or close to. But I wanted to feel intimate and close to people, so I just acted like a crazy person for about ten years, trying to get over myself.

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We all have demons-parts of ourselves that we don’t like to acknowledge but we see lurking inside us-parts of ourselves that cause us to do irrational and selfish things not out of love for ourselves, but out of fear for ourselves.

But no matter how hard we try to ignore our demons, they’re always there, bubbling up to the surface, seeping out from the lid we try to keep on them. And the…

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Mark Manson
Mark Manson

Written by Mark Manson

Author of #1 NYTimes Bestseller ‘The Subtle Art of Not Giving a Fuck’. OG Blogger. Psychology Nerd. I enjoy cats and whiskey. But not at the same time.

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