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3 Core Components of a Healthy Relationship

Mark Manson
8 min readSep 27, 2021

Having healthy relationships comes easy to some people. For the rest of us, they’re about as easy a drooling third-grader trying to pass an astrophysics exam. Not only have we set ourselves up to fail, we lack the perspective to even know where to begin in creating healthy, loving relationships in our lives.

So, through a lot of trial and error on my end (and I mean, a lot), I’ve put together an entirely-too-nerdy-but-still-pretty-eye-opening guide to developing healthy relationships.

Let’s dive right in.

3 Core Components to a Healthy Relationship

All healthy relationships share the following three core components:

  1. Mutual respect
  2. Mutual trust
  3. Mutual affection

We’ll cover each component in more detail throughout this article, but briefly, here’s what they look like in a healthy relationship:

Respect in the relationship means that you both hold each other in high regard. When you respect someone, you admire them for certain qualities they possess and/or the character they embody.

Trust in each other means you take each other at your word. If one person says they’re going to do something, the other person assumes…

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Mark Manson
Mark Manson

Written by Mark Manson

Author of #1 NYTimes Bestseller ‘The Subtle Art of Not Giving a Fuck’. OG Blogger. Psychology Nerd. I enjoy cats and whiskey. But not at the same time.

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